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TheAmazon · 03-27-08, 04:24 PM

yoga, is great, been doing it off and on for about for years now, way more flexible, relaxed, but toning and losing weight NO!

now, as far as spot reduction, it'll sound campy...but the ORIGINAL 82 jane fonda workout...my mom used to have it, lost it bought it on e-bay and dammit, my thighs are slimmer, stomach looking better, and ass is more round...and hips are REDUCING

*yay*

i also bought the workout record,..so they say there is no "SPOT" reduction, but the way jane fonda does the calisthenics with the aerobics WORKS....of course only in conjunction with doing the workout at least three times a week( i go for five-seven) and eating less.

03-27-08, 04:24 PM	#19 (permalink)
TheAmazon Join Date: Jul 2001 Location: Den-TON / dallas Posts: 2,671	yoga, is great, been doing it off and on for about for years now, way more flexible, relaxed, but toning and losing weight NO! now, as far as spot reduction, it'll sound campy...but the ORIGINAL 82 jane fonda workout...my mom used to have it, lost it bought it on e-bay and dammit, my thighs are slimmer, stomach looking better, and ass is more round...and hips are REDUCING yay i also bought the workout record,..so they say there is no "SPOT" reduction, but the way jane fonda does the calisthenics with the aerobics WORKS....of course only in conjunction with doing the workout at least three times a week( i go for five-seven) and eating less. __________________ FUCK YO CULTURE! EYE C dumb shits.