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Originally Posted by Robin T. Fine  ANd working out (running), isn't going to do shit but get rid of your water weight, and you'll plateau, then get stuck. You'll see. Just take my word for it. Start eating different. |
It does help, but diet does play a huge role.
Look at me, I do an average of 12 hours of cardio a week. I have lost a total of like 2 pounds. SERIOUSLY! It's because I'm not eating a really clean diet.
So yea, lots of exercise, but I'm not certainly not skinny. Healthy, but not thin. Then again, I do have some amazing thighs right now.