And I wonder why I get sick

[tabby]

Geez, seriously.

My diet is as unhealthy as can be.
I drink like a fish.
I don't get enough sleep. Ever.
I run myself ragged at work, school, partying, or all of the above.
I sure as hell don't get any exercise.

Aaaannd, I'm sure there is more.

[noble-e]

Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, beer in one hand, cigarette in the other, body thoroughly used up, totally worn out and screaming “WOO HOO what a ride!”

[tabby]

Ha, yep....you're right, but I would love to see 30

I just hate feeling like my body is shutting down every few weeks. At the tender age of 28, I already have type 2 diabetes, high cholesterol, kidney issues and who knows what else. I'm not as resilient as I used to be, but I also fail to make the few necessary changes that could make a difference in how I feel on a daily basis.

/crybaby

[Arlen Specter]

So, in other words, you're just killing yourself quicker than the average person b/c of your lack of willpower?

[>]

Well obviously you see that you have a problem with how you treat your body.

Now is the part when you take action and control over yourself and make some changes. When you start to see and feel results, you will not care anymore about the things you think you are losing out on.

Not to mention, if you have a happy balance, you won't feel like you're missing out on ANYTHING.

If you party a lot, drink in moderation and have a healthy diet.
If you want to eat like shit, go ahead, but get more sleep and exercise some.

See what I mean? Don't fuck up every single aspect. It's give and take. Take from one area and it will give you another area to take from.

[Arlen Specter]

Originally Posted by Robin T. Fine

If you party a lot, drink in moderation and have a healthy diet.
If you want to eat like shit, go ahead, but get more sleep and exercise some.

Yes and no on the poor diet statement. You won't see any beneficial results if you exercise like Karen and still maintain a poor diet. The 2 cancel each other out.

[>]

Yes she will, her results will be that she will feel normal, and not like shit.

[Arlen Specter]

Originally Posted by Robin T. Fine

Yes she will, her results will be that she will feel normal, and not like shit.

But she's not reaping the benefits of good exercise by maintaining a poor diet. It's ok to cheat once or week or so, but that about it.

[>]

Her benefit is that she wont feel like such shit. She will not experience the ULTIMATE BENEFITS, but, something tells me she never will, with what her current regimine is.

[Arlen Specter]

Originally Posted by Robin T. Fine

Her benefit is that she wont feel like such shit. She will not experience the ULTIMATE BENEFITS, but, something tells me she never will, with what her current regimine is.

I still say a change of diet would do her good.

[>]

Originally Posted by Cicero

I still say a change of diet would do her good.

So, you're agreeing with what I initially said. Got it. lol.

[Arlen Specter]

Originally Posted by Robin T. Fine

So, you're agreeing with what I initially said. Got it. lol.

Nope. You said to work out more if she continued to eat junk food.

[>]

Originally Posted by Robin T. Fine

..... and have a healthy diet.

Thanks.

[Arlen Specter]

Originally Posted by Robin T. Fine

If you party a lot, drink in moderation and have a healthy diet.
If you want to eat like shit, go ahead, but get more sleep and exercise some.

How convienient of you to leave the bolded statements out.

[>]

The bolded parts were left out because they were just random tips bunched together, to give her an idea that there can be a give and take, and for her it might be a good idea to change one thing at a time instead of just trying to change everything about her entire lifestyle. You are the one who choses to read way too much into it to try to sound like you are right here. Of course having a healthier diet in any form, will be beneficial. If you want to claim that you said that before me, go right ahead. You're such an infant, and I love it when you make posts like that so everybody else can see it. lol.